SenseSelfEssence CYCLE I

SenseSelfEssence CYCLE I is part of the program 'Journey to the Self '  PHASE II, and it is offered also as a single unit/cycle of experiential classes.

SenseSelfEssence CYCLE I
This cycle is inspired by the main 7 Harmonic Focal Points (chakras).

SenseSelfEssence CYCLE I with Christina


SenseSelfEssence CYCLE I is a signature course created by Christina and it combines a broad range of practices, methods and tools in order to offer a holistic experience and a deep understanding on the 7 Harmonic Focal Points (chakras) as revealed through the science of Yoga, and how their energy can be integrated and understood in one's everyday life. This unique 7-weeks course in designed and offered in a heart-centered way through Christina's ability to intuitively guide, heal and transcend. The adept will experience joy and bliss through a profound connection with their own essence and being, while establishing a deeper connection with the whole.

Who is it for?

It's for the individual who wishes to reclaim their physical, emotional and mental health and change their lifestyle through an authentic and holistic wellness program. It's also for those who wish to recalibrate their energy or want to understand how energy works within them, and how they can have control over their energy and vibration in order to increase vitality, mental clarity, emotional stability and spiritual awareness. 

What it includes?

- 7 experiential classes, live or online, of 90'

- 7 theoretical classes, live or online, of 90'

- 14 activation classes of 30'

- Feedback on weekly assignment

11 October - 22 November 2020




What our adepts said about their experience:

"My experience through the 7 harmonic focal points , cycle one, was self exploring.

With the chakra activations, I went through a self realisation, a deeper understanding about my body, emotions and thoughts. We created a map so that we could inner-stand more about ourselves and observe without getting attached and surrender to every little feeling. After the cycle one, I was able to come closer and touch my present, myself and my spirit, managing to work more with myself. I’m very thankful and pleased to attend such lessons, as they brought me to expand myself and opened many doors on this journey to my true essence."

Alexia Loucaides (CY), Student

"I was given the privilege to work on my chakras both practically and theoretically

through the first cycle of Christina’s classes. Having a practical class followed by a theoretical session which includes substantial information along with interactive discussion among Christina and students, has offered me a comprehensive experience to explore myself and deeper levels of awareness. Also, for me it is very important that Christina delivers all of this with gentleness, intuition and no judgement."

Angela Kyriacou (CY), Artist & Professor of Fine Art


- You can attend this course with no previous experience or attendance in our programs.
- Mode of attendance: Online through our Webinar platform.

- Please read our school's Policy with all rules and regulations.

- In the case of chronic, old or recent injuries or pain sensations anywhere in the body, we would recommend that you ask advice from your personal doctor or contact us directly before committing yourself into the practices.

- Eligible for people +18 years old.

Book your place by completing this contact form with the title SenseSelfEssence CYCLE I in your email subject.

​© 2021 by SenseSelfEssence